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Berry Sparkling Soda Water

Berry Sparkling Soda Water

On a hot summer day the sound of a soda bottle opening makes your mouth water knowing that your taste buds will be full of satisfaction. Soda is one of those satisfying beverages yet has sugar so instead of drinking something that has sugar enjoy a refreshing soda water. You can make different flavors and also makes a great cocktail.

For this recipe I chose to make a berry sparking water with blueberries and strawberries. There are many benefits to strawberries and blueberries.

Strawberries can improve blood antioxidant status, decrease oxidative stress, reduce inflammation, improve vascular function, improve your blood lipid profile, and reduce the harmful oxidation of LDL (bad) cholesterol.

Blueberries deliver healthy antioxidants, can help with digestion, Improve skin health, Promote healthy bones, Support healthy blood pressure, Boost brain functioning and help protect against heart disease and cancer.

In addition, strawberries and blueberries just taste great together

Resources:

https://www.healthline.com/nutrition/foods/strawberries
https://www.captel.com/2018/07/health-benefits-of-blueberries/
Before water is infused with fruit

Before water is infused with fruit

Strawberries and Blueberries were infused in water for 48 hours for maximum berry flavor

Strawberries and Blueberries were infused in water for 48 hours for maximum berry flavor

Add as much bubbles as you like. I used three full pumps of carbonation

Add as much bubbles as you like. I used three full pumps of carbonation

Enjoy your sparkling water without out all of those added sugar. You can even make it a cocktail, just add your favorite Vodka.

Enjoy your sparkling water without out all of those added sugar. You can even make it a cocktail, just add your favorite Vodka.


Berry Sparkling Soda Water

Ingredients:

Strawberries

Blueberries

Purified Drinking Water

Infuser Water Pitcher

Optional: Vodka

Directions:

Rinse fruit with water to remove any dirt

Cut the stems off the strawberries and slice in half

Place two strawberry slices in the bottom of the infuser then add a few blueberries. Continue to layer strawberries and blueberries until you reach the top

Add drinking water to the top of the pitcher and place the berries inside the water pitcher

Leave in refrigerator for 48 hours

Once water is infused with berries fill your soda stream bottles with the berry water and place inside of the soda stream

Add as much bubbles you desire. I used 3 pumps to carbonate

Pour over ice and enjoy

Optional: add 2 oz of your favorite Vodka to make this into a yummy sugar free cocktail

Bon Appetit

The sound of refreshing soda water


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